How to Play Roller Derby : How to Stop in Roller Derby Skates
Learn the secrets to stopping on roller skates when playing roller derby and skate from a roller derby expert in this free instructional video. Expert: Catherine Werst Contact: www.centralcoastrollerderby.com Bio: Catherine Werst (AKA Stray Cat) is a coach with the Central Coast Roller Derby, and...
expertvillage- Length: 1:50
- Views: 119163
- Tags: skating playing rollerblading roller rollerskates derby skates rollerblades
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How to Breakdance : Air Swipes: Breakdancing
Learn a power move called Air Swipes. They look harder than they are and here are some tips to achieving it in this free video clip. Expert: Jonathan Xcel Escotto Bio: Jonathan Escotto, aka B-boy Xcel, has been break dancing since 1996 and has been teaching since 2000. He is a part of the break d...
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- Length: 2:57
- Views: 2212185
- Tags: free videos expertvillage breakdancing dancing dance dancelessons break
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Basketball Dribbling Drills : The Tee-Pee Drill in Basketball
The tee-pee basketball drill can really improve you agility and ball control. Get expert tips and advice on basketball drills, skills, and rules in this free video. Expert: Curtis Carter Bio: Curtis Carter has worked at the (NAIA) Myers University Spring Basketball Camp for kids in Cleveland, Ohi...
How to Clean the Kitchen : How to Sweep the Floor
Learn how to sweep the floor to keep a clean home from a home economics expert in this free house-cleaning video. Expert: Atiya Hassan Bio: Atiya Hassan is a 24 year old college student from Marietta, GA who is working toward her BA in Home Economics.
Exercise & Fitness Tips : How to Get Bigger Arm Muscles With Hand Weights
To get bigger arm muscles with hand weights, work the deltoid, bicep, tricep muscles and forearm through an organized resistance training program. Find specific exercise to gain larger arm muscle mass with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio:...
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- Length: 1:56
- Views: 257620
- Tags: exercise fitness strength training weight lifting nutrition treadmill creatine pull-ups
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How to Speak Spanish : Knowing Common Spanish Phrases for Food
Learn how to speak Spanish with common phrases for food in this free language video on learning how to speak Spanish. Expert: Mixitxu Etxeberria Bio: Mixitxu Etxeberria speaks fluent Spanish, holds a BA in Linguistics from Reed College, lived in Spain for one year, taught Spanish for six months. ...
Bicycle Maintenance Tips : How to Adjust a Bike's Hub
To adjust a bike's hub, remove the quick release by unscrewing the nut on one side and sliding it out. Adjust a bike's hub with tips from a bike mechanic in this free video on bicycles. Expert: Jeff Moesch Bio: Jeff Moesch has been working in the bicycle industry for nearly 10 years. He has exper...
- expertvillage
- Length: 2:12
- Views: 46645
- Tags: bicycles bicycle maintenance bicycle repair bicycle parts bicycle tires
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How to Cross Stitch : How to Do Basic Cross Stitches
Learn how to do basic patterns for cross stitching in this free embroidery video lesson. Expert: Vickie Pavone Bio: Vickie Pavone is a wife and mother of 8. She also teaches Cross Stitching at her church. Filmmaker: Christopher Rokosz
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- Length: 2:12
- Views: 251091
- Tags: cross stitch pattern freevideo crossstitching crossstitch sew patterns hobby
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How to Play Heavy Metal Guitar : Drop D Tuning for Metal Guitar
Learn how to use Drop D Tuning in heavy metal guitar playing in this free video lesson. Expert: Gary Schutt Bio: Gary Schutt was born and raised in Monticello, NY, and was taught how to play drums by his father. He later learned to play guitar. Gary attended Berklee College of Music. Filmmaker: G...
Advanced Capoeira Moves : How To Do Au Cortado
Learn tips and advice on what an Au Cortado is and how to do it in this free Capoeira self defense video. Expert: Paul Kelly Contact: www.CapoeiraBatuque.org Bio: Paul Kelly is a Capoeira Instructor under Mestre Amen Santo for Capoeira Batuque. Paul has over 9 years of Capoeira experience, and is...
- expertvillage
- Length: 1:58
- Views: 616881
- Tags: free videos expertvillage capoeira martialarts self defense karate kungfu brazil brazi
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How to Do Low & High Impact Aerobic Exercises : Specific High Impact Aerobic Exercises
Learn about how to do a high impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics. Expert: Andrea Austin Bio: Andrea Austin has been a Trainer for 8 years, and an Instructor for 20. Filmmaker: stuart murphy
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- Length: 2:12
- Views: 1517045
- Tags: working exercises aerobic out workouts exercising
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How To Grow Potatoes : How to Harvest Potatoes
Learn how to harvest pototoes in this free video on home gardening. Expert: Doug Smiddy Bio: Doug Smiddy has had an active interest in gardening as long has he can remember. Filmmaker: Dale Fitzgerald
- expertvillage
- Length: 1:07
- Views: 213164
- Tags: grow plant potato potatoes farm farming agriculture
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Shaolin Kung Fu Stretches & Moves : Side Kick in Shaolin Kung Fu
Practice Kung Fu stretches like the side kick stretch; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in Californ...
- expertvillage
- Length: 1:04
- Views: 283231
- Tags: martial arts shaolin training tips stretching
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How to Play Jazz Guitar : Walking Bass Chord Comping in Jazz Guitar
Learn how to play walking bass chord comping in jazz guitar from a recording artist in this free music lesson video. Expert: Dustin Plumb Contact: www.dustinplumb.net Bio: Dustin Plumb is a multi-instrumentalist from the Pacific Northwest. He has a Bachelors' in Music from the University of Orego...
- expertvillage
- Length: 2:23
- Views: 1519056
- Tags: playing jazz guitar jazz guitar tips jazz guitar playing play jazz guitar jazz guitar playing tips jazz guitar lesson jazz guitar guide jazz guitar instrument
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Basic Aqua Fitness & Pool Workouts : How to Stretch After a Pool Workout
In order to stretch after a pool workout, make sure to stretch the entire body, including shoulders, quads, hamstrings, triceps and the abdominals. Discover the importance of stretching in aqua fitness with help from an experienced fitness model and instructor in this free video on water aerobic ...
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